{"id":9166,"date":"2024-02-02T16:03:40","date_gmt":"2024-02-02T13:03:40","guid":{"rendered":"https:\/\/pickaqua.com\/aizcietejumi-vai-tiesam-udens-to-var-atrisinat\/"},"modified":"2024-03-14T16:34:48","modified_gmt":"2024-03-14T13:34:48","slug":"aizcietejumi-vai-tiesam-udens-to-var-atrisinat","status":"publish","type":"post","link":"https:\/\/pickaqua.com\/lv\/aizcietejumi-vai-tiesam-udens-to-var-atrisinat\/","title":{"rendered":"Aizciet\u0113jumi. Vai tie\u0161\u0101m \u016bdens to var atrisin\u0101t?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9166\" class=\"elementor elementor-9166 elementor-9131\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b4a4531 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b4a4531\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f247c8e\" data-id=\"f247c8e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0d5941b elementor-widget elementor-widget-text-editor\" data-id=\"0d5941b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.14.0 - 26-06-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<h3><b>Aizciet\u0113jumi. Vai tie\u0161\u0101m \u016bdens to var atrisin\u0101t? <\/b><\/h3>\n<\/p>\n<p>J\u0101 var! Tas ir \u016bdens sast\u0101va, temperat\u016bras un dzer\u0161anas tehnikas jaut\u0101jums. <\/p>\n<p>Ar magnija (Mg) sulf\u0101tu (SO4) bag\u0101ts \u016bdens ir dabisks l\u012bdzeklis pret aizciet\u0113jumu.<\/p>\n<p>Dienvidamerik\u0101 ir sam\u0113r\u0101 pa\u0161saprotama lieta, dal\u012bties labsaj\u016btas st\u0101st\u0101, cik veiksm\u012bgs bijis g\u0101jiens uz tualeti. M\u016bsu palatuma gr\u0101dos par to nav pie\u0146emts run\u0101t \u0123imenes un draugu lok\u0101. Bet, \u0146emot v\u0113r\u0101, ka tas \u013coti b\u016btiski skar vesel\u012bbu un liela sabiedr\u012bbas da\u013ca cie\u0161 no aizciet\u0113jumiem, tad par to noteikti j\u0101run\u0101 ska\u013c\u0101k. Un te var n\u0101kt pal\u012bg\u0101 \u016bdens.   <\/p>\n<\/p>\n<h3><b>Aizciet\u0113jums ir izplat\u012bts st\u0101voklis, kas bie\u017e\u0101k sastopams sieviet\u0113m (37%) nek\u0101 v\u012brie\u0161iem (14%). <\/b><\/h3>\n<\/p>\n<p>Aizciet\u0113jumus veicina dz\u012bvesveida faktori, piem\u0113ram, zemas fizisk\u0101s aktivit\u0101tes, nepietiekama \u0161\u0137iedrvielu un \u016bdens uz\u0146em\u0161ana, b\u016btiski ietekm\u0113jot cilv\u0113ka dz\u012bves kvalit\u0101ti.<\/p>\n<p><b>Nav nosl\u0113pums, ka visa m\u016bsu vesel\u012bba dz\u012bvo tie\u0161i v\u0113der\u0101.<\/b> No zarnu trakta t\u012br\u012bbas un pareiza mikrobioma taj\u0101 atkar\u012bgs, k\u0101 kopum\u0101 j\u016btamies, izskat\u0101mies un pat dom\u0101jam. Var\u0113tu teikt, ka no v\u0113dera vesel\u012bbas atkar\u012bgs m\u016bsu liktenis ilgtermi\u0146\u0101. Piem\u0113ram, ja v\u0113ders nedarbojas k\u0101 n\u0101kas un ir regul\u0101ri aizciet\u0113jumi, tas noteikti atst\u0101j iespaidu uz metabolisma procesiem un fin\u0101l\u0101 ar\u012b uz garast\u0101vokli. T\u0101l\u0101k rodas citas sekas, ko var\u0113tu aprakst\u012bt \u013coti pla\u0161i.   <\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-014e894 elementor-widget elementor-widget-image\" data-id=\"014e894\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.14.0 - 26-06-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"513\" src=\"https:\/\/pickaqua.com\/wp-content\/uploads\/2024\/02\/heart-768x513.jpg\" class=\"attachment-medium_large size-medium_large wp-image-9142\" alt=\"\" srcset=\"https:\/\/pickaqua.com\/wp-content\/uploads\/2024\/02\/heart-768x513.jpg 768w, https:\/\/pickaqua.com\/wp-content\/uploads\/2024\/02\/heart-300x200.jpg 300w, https:\/\/pickaqua.com\/wp-content\/uploads\/2024\/02\/heart-1024x684.jpg 1024w, https:\/\/pickaqua.com\/wp-content\/uploads\/2024\/02\/heart-600x401.jpg 600w, https:\/\/pickaqua.com\/wp-content\/uploads\/2024\/02\/heart.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cca6a18 elementor-widget elementor-widget-text-editor\" data-id=\"cca6a18\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><b>Bet vai \u0161o probl\u0113mu var atrisin\u0101t tikai ar pareizi izv\u0113l\u0113tu \u016bdeni un dzer\u0161anas tehniku?<\/b><\/h3><p>K\u0101 jau ar vis\u0101m \u0137ibel\u0113m vesel\u012bb\u0101, j\u0101mekl\u0113 pirms\u0101kuma iemesls.<\/p><ul><li aria-level=\"1\"><b>\u0112\u0161anas paradumi<\/b> &#8211; tr\u016bkst \u0161\u0137iedrvielu.<\/li><li aria-level=\"1\"><b>Kust\u012bbas tr\u016bkums<\/b> &#8211; resn\u0101 zarna labi rea\u0123\u0113 uz fizisk\u0101m aktivit\u0101t\u0113m.<\/li><li aria-level=\"1\"><b>Stress<\/b> &#8211; smadzenes un zarnas ir tuvi draugi, kas run\u0101 viens ar otru. Psiholo\u0123iskais st\u0101voklis ietekm\u0113 p\u0101rtikas izv\u0113li, un tas savuk\u0101rt ietekm\u0113 gremo\u0161anas vesel\u012bbu dzi\u013c\u0101k\u0101 l\u012bmen\u012b.<\/li><li aria-level=\"1\"><b>Medikamenti<\/b> &#8211; da\u017e\u0101di medikamenti un uztura bag\u0101tin\u0101t\u0101ji var izrais\u012bt aizciet\u0113juma blakusefektu.<\/li><li aria-level=\"1\"><b>\u016adens tr\u016bkums<\/b> &#8211; neregul\u0101rs un nepietiekams \u016bdens daudzums.<\/li><\/ul><h3><b>Izk\u0101rn\u012bjumos ir 74% \u016bdens, un, palielinoties t\u0101 saturam, izk\u0101rn\u012bjumi var k\u013c\u016bt m\u012bkst\u0101ki. Pat maz\u0101k\u0101s \u016bdens satura izmai\u0146as var veidot cietu v\u0113dera izeju. <\/b><\/h3><p>Ja vien\u012bgais iemesls ir nepietiekams \u016bdens daudzums, tad, protams, b\u016bs gana tikai ar regul\u0101ru un pietiekamu \u016bdens uz\u0146em\u0161anu. Izk\u0101rn\u012bjumos ir 74% \u016bdens, un, palielinoties t\u0101 saturam, izk\u0101rn\u012bjumi var k\u013c\u016bt m\u012bkst\u0101ki. Pat maz\u0101k\u0101s \u016bdens satura izmai\u0146as var veidot cietu v\u0113dera izeju , t\u0101p\u0113c aizciet\u0113jums var rasties daudz viegl\u0101k, nek\u0101 m\u0113s var\u0113tu dom\u0101t. \u016adens ir b\u016btisks vesel\u012bgai gremo\u0161anai un pal\u012bdz organismam absorb\u0113t bar\u012bbas vielas no p\u0101rtikas. Sadarb\u012bb\u0101 ar \u0161\u0137iedrviel\u0101m \u016bdens pal\u012bdz t\u0101m veikt savu darbu, veicinot gremo\u0161anu.<\/p><p>Bet, ja aizciet\u0113juma probl\u0113ma saist\u012bta ar k\u0101du citu iemeslu, vajadz\u0113tu izsl\u0113gt visas citas iesp\u0113jas, kas to veicina. Tualetes apmekl\u0113\u0161ana tr\u012bs reizes ned\u0113\u013c\u0101 vai ret\u0101k, noteikti ir sign\u0101ls, ka ir aizciet\u0113jums. Lai bie\u017e\u0101k un p\u0101rliecino\u0161\u0101k atgrieztos uz keramikas tro\u0146a, nepiecie\u0161ami da\u017ei dz\u012bvesveida uzlabojumi.<\/p><p>Viens no probl\u0113mas risin\u0101juma variantiem ir lietot ar magnija (Mg) sulf\u0101tu (SO4) bag\u0101tu dab\u012bgo miner\u0101l\u016bdeni.<\/p><h3><b>Magnija sulf\u0101tam ir sena v\u0113sture aizciet\u0113jumu nov\u0113r\u0161an\u0101, un ar magnija sulf\u0101tu bag\u0101tie miner\u0101l\u016bde\u0146i izmantoti gadsimtiem ilgi to caureju veicino\u0161o \u012bpa\u0161\u012bbu d\u0113\u013c.<\/b><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9dcf6b6 elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"9dcf6b6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"150\" height=\"150\" src=\"https:\/\/pickaqua.com\/wp-content\/uploads\/2024\/02\/so4-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-9204\" alt=\"\" srcset=\"https:\/\/pickaqua.com\/wp-content\/uploads\/2024\/02\/so4-150x150.png 150w, https:\/\/pickaqua.com\/wp-content\/uploads\/2024\/02\/so4-300x300.png 300w, https:\/\/pickaqua.com\/wp-content\/uploads\/2024\/02\/so4-768x768.png 768w, https:\/\/pickaqua.com\/wp-content\/uploads\/2024\/02\/so4-500x500.png 500w, https:\/\/pickaqua.com\/wp-content\/uploads\/2024\/02\/so4-600x600.png 600w, https:\/\/pickaqua.com\/wp-content\/uploads\/2024\/02\/so4-100x100.png 100w, https:\/\/pickaqua.com\/wp-content\/uploads\/2024\/02\/so4.png 800w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-873e97b elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"873e97b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"150\" height=\"150\" src=\"https:\/\/pickaqua.com\/wp-content\/uploads\/2024\/02\/p-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-9199\" alt=\"\" srcset=\"https:\/\/pickaqua.com\/wp-content\/uploads\/2024\/02\/p-150x150.png 150w, https:\/\/pickaqua.com\/wp-content\/uploads\/2024\/02\/p-300x300.png 300w, https:\/\/pickaqua.com\/wp-content\/uploads\/2024\/02\/p-768x768.png 768w, https:\/\/pickaqua.com\/wp-content\/uploads\/2024\/02\/p-500x500.png 500w, https:\/\/pickaqua.com\/wp-content\/uploads\/2024\/02\/p-600x600.png 600w, https:\/\/pickaqua.com\/wp-content\/uploads\/2024\/02\/p-100x100.png 100w, https:\/\/pickaqua.com\/wp-content\/uploads\/2024\/02\/p.png 800w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0dce92 elementor-widget elementor-widget-text-editor\" data-id=\"c0dce92\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u0160aj\u0101 kategorij\u0101 ir \u016bde\u0146i ar vismaz 1200 mg\/l sulf\u0101tu (SO4).<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e9611e elementor-widget elementor-widget-image\" data-id=\"5e9611e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"748\" height=\"531\" src=\"https:\/\/pickaqua.com\/wp-content\/uploads\/2024\/02\/schema.png\" class=\"attachment-medium_large size-medium_large wp-image-9152\" alt=\"\" srcset=\"https:\/\/pickaqua.com\/wp-content\/uploads\/2024\/02\/schema.png 748w, https:\/\/pickaqua.com\/wp-content\/uploads\/2024\/02\/schema-300x213.png 300w, https:\/\/pickaqua.com\/wp-content\/uploads\/2024\/02\/schema-600x426.png 600w\" sizes=\"(max-width: 748px) 100vw, 748px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-907a22e elementor-widget elementor-widget-text-editor\" data-id=\"907a22e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Sulf\u0101ta iedarb\u012bbas meh\u0101nismspla\u0161i zin\u0101ms: sulf\u0101ts osmotiski uztur vair\u0101k \u016bdeni resnaj\u0101 zarn\u0101 un papildus veicina \u016bdens izdal\u012b\u0161anos zarn\u0101s. Tas palielina \u0161\u0137idruma saturu izk\u0101rn\u012bjumos, un to konsistence k\u013c\u016bst m\u012bkst\u0101ka. Palielin\u0101s izk\u0101rn\u012bjumu tilpums, un taj\u0101 pa\u0161\u0101 laik\u0101 tiek pa\u0101trin\u0101ta zarnu darb\u012bba. Sulf\u0101tam ir svar\u012bga loma tauku vielmai\u0146as un aknu detoksik\u0101cijas proces\u0101. Tas pal\u012bdz uzlabot gremo\u0161anu, stimul\u0113 zarnu un \u017eults darb\u012bbu.    <\/p>\n<p><i>Par visu Latvij\u0101 pieejamo \u016bde\u0146u sast\u0101vu, izv\u0113rt\u0113jot magnija un sulf\u0101ta daudzumu, var uzzin\u0101t \u016adens izv\u0113les lietotn\u0113<\/i> <i>PickAqua<\/i>.<i> Vai apmekl\u0113jot m\u0101jaslapu:  <\/i><a href=\"https:\/\/pickaqua.com\/lv\/\"><i>www.pickaqua.com<\/i><\/a><i>   <\/i><\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-65482ee elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"65482ee\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;149b94e&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:null,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}],&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a378931\" data-id=\"a378931\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ac2851d elementor-widget elementor-widget-image\" data-id=\"ac2851d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"990\" height=\"164\" src=\"https:\/\/pickaqua.com\/wp-content\/uploads\/2023\/02\/LogoPickAqua-horizontal.png\" class=\"attachment-large size-large wp-image-1688\" alt=\"\" srcset=\"https:\/\/pickaqua.com\/wp-content\/uploads\/2023\/02\/LogoPickAqua-horizontal.png 990w, https:\/\/pickaqua.com\/wp-content\/uploads\/2023\/02\/LogoPickAqua-horizontal-300x50.png 300w, https:\/\/pickaqua.com\/wp-content\/uploads\/2023\/02\/LogoPickAqua-horizontal-600x99.png 600w, https:\/\/pickaqua.com\/wp-content\/uploads\/2023\/02\/LogoPickAqua-horizontal-768x127.png 768w\" sizes=\"(max-width: 990px) 100vw, 990px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-807851a elementor-widget elementor-widget-text-editor\" data-id=\"807851a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5><span style=\"font-weight: 400;\">\u016adens izv\u0113les lietotn\u0113, var atrast visus<\/span> <span style=\"font-weight: 400;\">\u016bde\u0146us<\/span> <span style=\"font-weight: 400;\">p\u0113c t\u0101 domin\u0113jo\u0161\u0101 elemnta vai da\u017e\u0101diem citiem v\u0113rt\u012bbu parametriem.<\/span> <\/h5>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7a50c1 elementor-widget elementor-widget-image\" data-id=\"e7a50c1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"540\" height=\"225\" src=\"https:\/\/pickaqua.com\/wp-content\/uploads\/2022\/07\/qr.png\" class=\"attachment-large size-large wp-image-604\" alt=\"\" srcset=\"https:\/\/pickaqua.com\/wp-content\/uploads\/2022\/07\/qr.png 540w, https:\/\/pickaqua.com\/wp-content\/uploads\/2022\/07\/qr-300x125.png 300w\" sizes=\"(max-width: 540px) 100vw, 540px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3146b79 elementor-button-success elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"3146b79\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"http:\/\/onelink.to\/4z3wde\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Lejupiel\u0101d\u0113t<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b7fa5ef\" data-id=\"b7fa5ef\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b6c30ae elementor-widget elementor-widget-image\" data-id=\"b6c30ae\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"482\" height=\"460\" src=\"https:\/\/pickaqua.com\/wp-content\/uploads\/2022\/07\/calc1.png.png\" class=\"attachment-large size-large wp-image-614\" alt=\"\" srcset=\"https:\/\/pickaqua.com\/wp-content\/uploads\/2022\/07\/calc1.png.png 482w, https:\/\/pickaqua.com\/wp-content\/uploads\/2022\/07\/calc1.png-300x286.png 300w\" sizes=\"(max-width: 482px) 100vw, 482px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ea7dcd1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ea7dcd1\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6f364e4\" data-id=\"6f364e4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-518e585 elementor-widget elementor-widget-text-editor\" data-id=\"518e585\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><i>Lietotn\u0113 PickAqua \u0113rt\u012bbai izveidots miner\u0101lvielu filtrs, ar kura pal\u012bdz\u012bbu var \u0113rti izv\u0113l\u0113ties interes\u0113jo\u0161o domin\u0113jo\u0161o miner\u0101lvielu un lietotne \u016bde\u0146us sa\u0161\u0137iros p\u0113c izv\u0113l\u0113t\u0101s miner\u0101lvielas. <\/i><\/p><p>Freiburgas universit\u0101tes zin\u0101tnieku veiktais p\u0113t\u012bjums liecina, ka cilv\u0113ki ar aizciet\u0113jumiem var ikdien\u0101 izmantot sulf\u0101tu (SO4) saturo\u0161u \u016bdeni, kas dab\u012bg\u0101 veid\u0101 stimul\u0113 zarnu darb\u012bbu un aizkav\u0113 aizciet\u0113jumu ra\u0161anos. <b>Turkl\u0101t sulf\u0101tu saturo\u0161i \u016bde\u0146i neveido atkar\u012bbu, k\u0101, piem\u0113ram, daudzi no pretaizciet\u0113juma medikamentiem.<\/b> Cilv\u0113ki, kuri regul\u0101ri lieto sulf\u0101tu (SO4) saturo\u0161u miner\u0101l\u016bdeni, dab\u012bg\u0101 veid\u0101 stimul\u0113 zarnu darb\u012bbu un aizkav\u0113 aizciet\u0113jumu ra\u0161anos.<\/p><p>Lai sasniegtu t\u016bl\u012bt\u0113ju efektu, b\u016btu nepiecie\u0161ams \u016bdens ar liel\u0101ku sulf\u0101tu (SO4) saturu, kas p\u0101rsniedz vismaz 3000 mg\/l. Eirop\u0101 ar visaugst\u0101ko sulf\u0101tu un magnija saturu ir \u016bdens <a href=\"https:\/\/pickaqua.com\/shop\/natural-water\/medical-water\/hunyadi-janos-gyogyviz-0-7l\/\" target=\"_blank\" rel=\"noopener\">Hunyadi Janos<\/a>.<\/p><p><strong>Jo liel\u0101ks sulf\u0101tu saturs \u016bden\u012b, jo sp\u0113c\u012bg\u0101ks efekts no t\u0101 sagaid\u0101ms.\u00a0<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-dd177b8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dd177b8\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-01cbd43\" data-id=\"01cbd43\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8eae3ca elementor-widget elementor-widget-raven-wc-products\" data-id=\"8eae3ca\" data-element_type=\"widget\" data-settings=\"{&quot;columns&quot;:&quot;1&quot;,&quot;query_orderby&quot;:&quot;date&quot;,&quot;query_order&quot;:&quot;DESC&quot;,&quot;layout&quot;:&quot;default&quot;,&quot;rows&quot;:&quot;3&quot;}\" data-widget_type=\"raven-wc-products.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\n\t\t\tclass=\"raven-wc-products-wrapper raven-wc-products-default\"\n\t\t\tdata-settings=\"{&quot;layout&quot;:&quot;default&quot;,&quot;total_pages&quot;:1,&quot;image_size&quot;:&quot;woocommerce_thumbnail&quot;}\"\n\t\t\tdata-query=\"{&quot;\\u0000*\\u0000type&quot;:&quot;products&quot;,&quot;\\u0000*\\u0000attributes&quot;:{&quot;limit&quot;:3,&quot;columns&quot;:&quot;1&quot;,&quot;rows&quot;:&quot;3&quot;,&quot;orderby&quot;:&quot;date&quot;,&quot;order&quot;:&quot;DESC&quot;,&quot;ids&quot;:&quot;&quot;,&quot;skus&quot;:&quot;&quot;,&quot;category&quot;:&quot;&quot;,&quot;cat_operator&quot;:&quot;IN&quot;,&quot;attribute&quot;:&quot;&quot;,&quot;terms&quot;:&quot;&quot;,&quot;terms_operator&quot;:&quot;IN&quot;,&quot;tag&quot;:&quot;&quot;,&quot;tag_operator&quot;:&quot;IN&quot;,&quot;visibility&quot;:&quot;visible&quot;,&quot;class&quot;:&quot;&quot;,&quot;page&quot;:1,&quot;paginate&quot;:false,&quot;cache&quot;:true},&quot;\\u0000*\\u0000query_args&quot;:{&quot;post_type&quot;:&quot;product&quot;,&quot;post_status&quot;:&quot;publish&quot;,&quot;ignore_sticky_posts&quot;:true,&quot;no_found_rows&quot;:true,&quot;orderby&quot;:&quot;date ID&quot;,&quot;order&quot;:&quot;DESC&quot;,&quot;posts_per_page&quot;:3,&quot;meta_query&quot;:[],&quot;tax_query&quot;:[{&quot;taxonomy&quot;:&quot;product_visibility&quot;,&quot;field&quot;:&quot;term_taxonomy_id&quot;,&quot;terms&quot;:[11],&quot;operator&quot;:&quot;NOT IN&quot;}],&quot;lang&quot;:&quot;lv&quot;,&quot;post__in&quot;:[&quot;7276&quot;],&quot;fields&quot;:&quot;ids&quot;},&quot;\\u0000*\\u0000custom_visibility&quot;:false}\"\n\t\t\t\t\t>\n\t\t\t<h2 class='raven-wc-products-title'><\/h2><div class=\"woocommerce columns-1 \"><ul class=\"products columns-1\">\n<li class=\"product type-product post-7277 status-publish first instock product_cat-arstnieciskais-udens product_cat-dabigais-mineraludens has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:7277,&quot;item_id&quot;:7277,&quot;item_name&quot;:&quot;Hunyadi Janos Gyogyviz 0.7L&quot;,&quot;sku&quot;:&quot;HU700&quot;,&quot;price&quot;:4.9,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;\\u0100rstnieciskais \\u016bdens&quot;,&quot;id&quot;:7277,&quot;productlink&quot;:&quot;https:\\\/\\\/pickaqua.com\\\/lv\\\/shop\\\/dabigais-udens\\\/dabigais-mineraludens\\\/hunyadi-janos-gyogyviz-0-7l\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:1,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span><a href=\"?add-to-cart=7277\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"7277\" data-product_sku=\"HU700\" aria-label=\"Add &ldquo;Hunyadi Janos Gyogyviz 0.7L&rdquo; to your cart\" aria-describedby=\"\" rel=\"nofollow\" title=\"Minimum qty is 1\">Ielikt groz\u0101<\/a><\/li>\n<\/ul>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-ab30133\" data-id=\"ab30133\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f76f34 elementor-widget elementor-widget-text-editor\" data-id=\"4f76f34\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Izbaudiet gremo\u0161anas trakta vesel\u012bbu ar dab\u012bgo miner\u0101l\u016bdeni\u00a0<\/p><p><a href=\"https:\/\/pickaqua.com\/shop\/natural-water\/medical-water\/hunyadi-janos-gyogyviz-0-7l\/\" target=\"_blank\" rel=\"noopener\"><b>HUNYADI J\u00c1NOS<\/b><\/a> <b><i>Bag\u0101t\u0101kais magnija (2160 mg\/l) sulf\u0101ta (18700 mg\/l) dab\u012bgais miner\u0101l\u016bdens Eirop\u0101.<\/i><\/b><\/p><ul><li aria-level=\"1\">Uzticams dab\u012bgs pretaizciet\u0113jumu \u016bdens kop\u0161 1863. gada, kas ir slavens ar caureju veicino\u0161\u0101m \u012bpa\u0161\u012bb\u0101m un atvieglo vieglu kol\u012btu.<\/li><li aria-level=\"1\">Maigi att\u012bra zarnu sienas.<\/li><\/ul><ul><li aria-level=\"1\">Ung\u0101rij\u0101 atz\u012bts \u0101rstniecisko dab\u012bgo miner\u0101l\u016bde\u0146u kategorij\u0101, ar veiktiem medic\u012bniskiem p\u0113tijumiem. <a href=\"https:\/\/medaqua.hu\/dl\/pdf\/HJKorh-en.pdf\">https:\/\/medaqua.hu\/dl\/pdf\/HJKorh-en.pdf<\/a><\/li><\/ul><ul><li aria-level=\"1\">Neizraisa atkar\u012bbu.<\/li><li aria-level=\"1\">Lai ieg\u016btu efekt\u012bvus rezult\u0101tus, iev\u0113rojiet ieteicam\u0101s devas un pielietojuma metodes pamatojoties uz Ung\u0101ru gastroenterologa Dr. Tam\u00e1s S\u00e1ndor ieteikumiem. Nepiecie\u0161am\u012bbas gad\u012bjum\u0101 konsult\u0113jieties ar savu \u0101rstu.\u00a0<\/li><\/ul><p>Ieg\u0101d\u0101ties var tie\u0161saist\u0113 ar pieg\u0101di\u00a0<\/p><p><a href=\"https:\/\/pickaqua.com\/shop\/natural-water\/medical-water\/hunyadi-janos-gyogyviz-0-7l\/\">www.pickaqua.com <\/a>\u00a0\u00a0\u00a0\u00a0\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b07f25a elementor-widget elementor-widget-image\" data-id=\"b07f25a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"124\" height=\"124\" src=\"https:\/\/pickaqua.com\/wp-content\/uploads\/2024\/02\/qr-pickaqua.png\" class=\"attachment-large size-large wp-image-9170\" alt=\"\" srcset=\"https:\/\/pickaqua.com\/wp-content\/uploads\/2024\/02\/qr-pickaqua.png 124w, https:\/\/pickaqua.com\/wp-content\/uploads\/2024\/02\/qr-pickaqua-100x100.png 100w\" sizes=\"(max-width: 124px) 100vw, 124px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06727c4 elementor-widget elementor-widget-text-editor\" data-id=\"06727c4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Vai uz vietas \u016bdens veikal\u0101\u00a0<\/p><p>L\u0101\u010dpl\u0113\u0161a 87a, R\u012bg\u0101, darba dien\u0101s no 9:30-16:00.<\/p><p>Tel 67288249\u00a0<\/p><p><a href=\"mailto:info@ade.lv\">info(at)ade.lv<\/a> <\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4f557d4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4f557d4\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-70645bb\" data-id=\"70645bb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e5264d elementor-widget elementor-widget-text-editor\" data-id=\"5e5264d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>P\u0113t\u012bjumi apliecin\u0101ju\u0161i pozit\u012bvus rezult\u0101tus, palielinot zarnu kust\u012bbu un uzlabojot izk\u0101rn\u012bjumu konsistenci. Lai gan p\u0113t\u012bjumi ir metodolo\u0123iski sare\u017e\u0123\u012bti, tie izce\u013c ar magnija sulf\u0101tu bag\u0101tu dab\u012bgo miner\u0101l\u016bde\u0146u potenci\u0101lu k\u0101 dabisku un dro\u0161u aizciet\u0113juma nov\u0113r\u0161anu.<\/p><p>Vien\u0101 no p\u0113t\u012bjumiem piedal\u012bj\u0101s 244 sievietes vecum\u0101 no 18 l\u012bdz 60 gadiem, kuras identific\u0113ja 62 \u0123imenes \u0101rsti vis\u0101 Francij\u0101.<\/p><p>Subjekti katru dienu \u010detru ned\u0113\u013cu garum\u0101 dz\u0113ra da\u017e\u0101dos daudzumos (0,5L un 1L) \u016bdeni kas satur ap 1500mg\/l sulf\u0101tu un 120 mg\/l magniju.<\/p><h3><b>Rezult\u0101ti:<\/b><\/h3><p>Ar \u0161\u0101du magnija sulf\u0101ta koncentr\u0101ciju 1.ned\u0113\u013c\u0101 netika nov\u0113rota noz\u012bm\u012bga ietekme.<\/p><p>2. ned\u0113\u013c\u0101 aizciet\u0113jums samazin\u0101j\u0101s 30,9% pacientiem, kuri dz\u0113ra 0,5 litrus \u0101rstniecisk\u0101 \u016bdens un 37,5% pacientu grup\u0101, kuri dz\u0113ra vienu litru magnija sulf\u0101ta \u016bdeni.<\/p><p>Secin\u0101jums: p\u0113t\u012bjums apstiprina magnija sulf\u0101ta \u016bde\u0146u efektivit\u0101ti un dro\u0161\u012bbu funkcion\u0101la aizciet\u0113juma \u0101rst\u0113\u0161an\u0101 un apliecina, ka tas saist\u012bts ar atbildes reakciju septi\u0146u dienu laik\u0101, ja magnija sulf\u0101ta koncentr\u0101cija ir Mg 120mg\/l un SO4 1500mg\/l.<\/p><p>Citos p\u0113t\u012bjumos, izmantojot dab\u012bgos miner\u0101l\u016bde\u0146us ar liel\u0101ku magnija un sulf\u0101ta koncentr\u0101ciju, v\u0113lamais efekts nov\u0113rots daudz \u0101tr\u0101k. Atsevi\u0161\u0137os gad\u012bjumos, ja ir \u013coti lielas magnija sulf\u0101ta koncentr\u0101cijas, aizciet\u0113jums nov\u0113rsts uzreiz taj\u0101 pa\u0161\u0101 dien\u0101 p\u0113c div\u0101m stund\u0101m, tuk\u0161\u0101 d\u016b\u0161\u0101 iedzerot siltu \u016bdeni.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b51fcf9 elementor-widget elementor-widget-text-editor\" data-id=\"b51fcf9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><img decoding=\"async\" style=\"float: right; padding:0 0 20px 20px; width: 30%; min-width: 360px;\" src=\"https:\/\/pickaqua.com\/wp-content\/uploads\/2024\/02\/water-300x201.jpg\" alt=\"some\"><\/p>\n<h3><b>\u016adens temperat\u016bra<\/b><\/h3>\n<p>Vien\u0101 no p\u0113t\u012bjumiem par silta \u016bdens terapijas efektivit\u0101ti pret aizciet\u0113jumiem konstat\u0113ts, ka \u016bdens temperat\u016brai ir b\u016btiska noz\u012bme, l\u012bdz\u012bgi k\u0101 \u016bdens sast\u0101vam. Pamatojoties uz \u0161o p\u0113t\u012bjumu, lai p\u0101rvar\u0113tu aizciet\u0113jumus, regul\u0101ru silta \u016bdens dzer\u0161anu pirms brokast\u012bm var izmantot k\u0101 alternat\u012bvu veidu. P\u0113t\u012bjuma rezult\u0101ti liecina, ka terapija bija 68% efekt\u012bva pirmaj\u0101 dien\u0101, 88% otraj\u0101 dien\u0101 un 84% tre\u0161aj\u0101 dien\u0101.<\/p>\n<p>Tr\u012bs dienu laik\u0101, dzerot siltu \u016bdeni pirms brokast\u012bm, konstat\u0113ts, ka 15 subjekti (60%) var\u0113ja izk\u0101rn\u012bties katru dienu, se\u0161iem subjektiem (24%) defek\u0101cija notika divas reizes, tr\u012bs subjektiem (12%) defek\u0101cija notika vienreiz un tikai viens subjekts (4%) nevar\u0113ja izk\u0101rn\u012bjies visp\u0101r tr\u012bs dienu laik\u0101. Citiem v\u0101rdiem sakot, ar \u0161o metodi no 25 pacientiem 24 subjekti (96%) var\u0113ja izk\u0101rn\u012bjies vismaz reizi trij\u0101s dien\u0101s.<\/p>\n<p>\u016adens temperat\u016brai vajadz\u0113tu b\u016bt ap 40C\u00b0. Ir liela at\u0161\u0137ir\u012bba vai dzeram siltu, vai aukstu \u016bdeni. Silts \u016bdens nok\u013c\u016bst daudz t\u0101l\u0101k zarnu trakt\u0101 un efekt\u012bv\u0101k veic savas funkcijas. Savuk\u0101rt auksts \u016bdens da\u013c\u0113ji aizkav\u0113sies ku\u0146\u0123\u012b, sasilstot l\u012bdz noteiktai temperat\u016brai, un tikai tad dosies t\u0101l\u0101k pilna apm\u0113r\u0101.<\/p>\n<p>Ir ar\u012b metode, kad var iedzert aukstu \u016bdeni, kas no\u0161ok\u0113s zarnu traktu un liks t\u0101m sarauties, veicinot defek\u0101ciju. Bet \u0161\u012b metode noteikti neb\u016bs vesel\u012bg\u0101k\u0101. <b>Atbilsto\u0161i aj\u016brv\u0113dai, aukstu \u016bdeni visp\u0101r vajadz\u0113tu lietot p\u0113c iesp\u0113jas ret\u0101k, un ziemas period\u0101 visp\u0101r nedzert aukstus dz\u0113rienus. <\/b><\/p>\n<h2><br><\/h2>\n<h2><b>K\u0101 vislab\u0101k dzert r\u012bta \u016bdeni?<\/b><\/h2>\n<p>\u016adeni vienm\u0113r vislab\u0101k ir dzert s\u0113dus poz\u0101, kad v\u0113ders ir atsl\u0101bin\u0101t\u0101 st\u0101vokl\u012b. No r\u012bta var dzert dro\u0161i liel\u0101ku daudzumu \u016bdens un liel\u0101kiem malkiem. No r\u012bta vajadz\u0113tu izdzert vismaz 0,5 litrus \u016bdens, lai iedarbin\u0101tu zarnu traktu, veiktu iek\u0161\u0113j\u0101s du\u0161as funkciju un atjaunotu nakt\u012b zaud\u0113t\u0101 \u016bdens rezerves. P\u0113c tam b\u016btu \u013coti v\u0113lams uzreiz nesteigties ar brokasto\u0161anu, lab\u0101k pagaid\u012bt vismaz stundu. Savuk\u0101rt dienas garum\u0101 v\u0113lams \u016bdeni dzert maz\u0101kiem malkiem, bet bie\u017e\u0101k.<\/p>\n<h2><br><\/h2>\n<h2><b>Ieteikumi no person\u012bg\u0101s v\u0113dera vesel\u012bbas prakses.<\/b><\/h2>\n<ul>\n<li aria-level=\"1\">Apmekl\u0113jot keramikas troni, procesa efektivit\u0101tei nav nek\u0101 lab\u0101ka par t\u0101 saucamo \u201c\u0112rg\u013ca pozu\u201d, k\u0101 to dar\u012bja m\u016bsu sen\u010di.<\/li>\n<li aria-level=\"1\">No r\u012btiem pirms \u016bdens dzer\u0161anas veikt v\u0113dera mas\u0101\u017eu pulkste\u0146a r\u0101d\u012bt\u0101ja virzien\u0101 uz kreiso pusi kop\u0101 ar nauli vakuuma praksi.Tikai p\u0113c tam dzeram siltu \u016bdeni.<\/li>\n<li aria-level=\"1\">Var pievienot citronu, ja pacientam nav s\u016bdz\u012bbu par dedzin\u0101\u0161anu aiz kr\u016b\u0161u kaula vai citu dispeptisku s\u016bdz\u012bbu.<\/li>\n<li aria-level=\"1\">Vair\u0101kas reizes dien\u0101 \u013coti ieteicams veikt Moola Bandha (sfinktera musku\u013ca) sasprindzin\u0101\u0161anu. Dienas garum\u0101 b\u016btu v\u0113lams veikt vismaz 100 sasprindzin\u0101jumus.<\/li>\n<li aria-level=\"1\">Reizi m\u0113nes\u012b var veikt zarnu \u0123ener\u0101lt\u012br\u012b\u0161anu, piem\u0113ram, pilnm\u0113ness laik\u0101 iev\u0113rot atslodzes dienu vai dzert \u201cv\u0113dera \u016bdeni\u201d (magnija sulf\u0101tu saturo\u0161u \u016bdeni).<\/li>\n<\/ul>\n<p>\u0160ie ritu\u0101li ir v\u0113lami visiem cilv\u0113kiem, ar\u012b tiem, kuriem nav probl\u0113mu, bet \u012bpa\u0161i tiem, kuri keramikas troni apmekl\u0113 ret\u0101k nek\u0101 divreiz dien\u0101.<\/p>\n<h3><br><\/h3>\n<h3><b>Vesel\u012bba dz\u012bvo v\u0113der\u0101. Laime un prieks rodas no labi funkcion\u0113jo\u0161a, t\u012bra v\u0113dera. Lai izdodas! <\/b><\/h3>\n<h3><br><\/h3><h3><b>Atsauces: <br><\/b><\/h3>\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31170680\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/31170680\/ <\/a><\/p>\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24342746\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/24342746\/ <\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7400933\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7400933\/ <\/a><\/p>\n<p><a href=\"https:\/\/medaqua.hu\/dl\/pdf\/HJKorh-en.pdf\">https:\/\/medaqua.hu\/dl\/pdf\/HJKorh-en.pdf <\/a><\/p>\n<p><a href=\"https:\/\/doi.org\/10.35974\/isc.v7i1.1088\">https:\/\/doi.org\/10.35974\/isc.v7i1.1088 <\/a><\/p>\n<p>E-ISSN: 2476-9606 Abstract Proceedings International Scholars Conference Volume 7 Issue 1, October 2019, pp.475-482<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>J\u0101 var! Tas ir \u016bdens sast\u0101va, temperat\u016bras un dzer\u0161anas tehnikas jaut\u0101jums&#8230; <\/p>\n","protected":false},"author":2,"featured_media":9136,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[213],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Aizciet\u0113jumi. Vai tie\u0161\u0101m \u016bdens to var atrisin\u0101t? - PickAqua<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pickaqua.com\/ru\/zapor-mozhet-li-voda-reshit-etu-problemu\/\" \/>\n<meta property=\"og:locale\" content=\"lv_LV\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aizciet\u0113jumi. 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Vai tie\u0161\u0101m \u016bdens to var atrisin\u0101t?\",\"datePublished\":\"2024-02-02T13:03:40+00:00\",\"dateModified\":\"2024-03-14T13:34:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/pickaqua.com\/ru\/zapor-mozhet-li-voda-reshit-etu-problemu\/\"},\"wordCount\":2180,\"publisher\":{\"@id\":\"https:\/\/pickaqua.com\/#organization\"},\"articleSection\":[\"\u0411\u043b\u043e\u0433\"],\"inLanguage\":\"lv-LV\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/pickaqua.com\/ru\/zapor-mozhet-li-voda-reshit-etu-problemu\/\",\"url\":\"https:\/\/pickaqua.com\/ru\/zapor-mozhet-li-voda-reshit-etu-problemu\/\",\"name\":\"Aizciet\u0113jumi. 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