Low Sodium

We regularly hear and read warnings about overdosing on common salt (sodium) in diets. People who are sensitive to salt can actually develop a high blood pressure if it is consumed too much. Table salt is a sodium chloride chemical compound. Natural mineral waters usually contain sodium in the form of sodium bicarbonate and only very small amounts of sodium chloride. Therefore, they are usually harmless. We have collected mineral waters with a particularly low sodium content (less than 20 mg/l). According to the legislator, such mineral waters may be labeled "Suitable for use in reduced-sodium diets".

Low TDS

The total amount of dissolved solids (TDS) or mineralization is the total amount of all the substances dissolved in water, through the soil layers. TDS content in water is measured in milligrams per liter (mg/l). In different countries the gradation of TDS varies slightly from very mild to moderate levels of

• Ultralight 1 - 50 mg/l,
• mild 50 - 500 mg/l,
• medium 500 - 1000 mg/l,
• high 1000 - 1500 mg/l
• up to very high 1500 - 3000 mg/l,
• and even super-high 3000 - 20000 mg/l mineralisation.

TDS is a major factor affecting the taste of the water - the higher the TDS, the greater the taste differences. The total mineralization of water (TDS) is another indicator of dry residue. The dry residue parameter of water at 180° or 260°C may be up to 30% lower than the TDS figure. This means that the total amount of substances dissolved in water can be even twice as high!

To drink with Coffee

Any Coffee should be served with water, it has many different reasons, but one of the most important is to supplement your body with water that we lose after drinking Coffee. But which water would be the most effective to have with Coffee? As the Coffee is quite acidic (approx pH 3-4) to keep the Acid/Base balance in the body it would be recommended to drink highly alkaline waters with pH higher than 8,5. Here you can find waters that are perfect for coffee lovers, waters with higher pH than regular waters. As the coffee has a pH approx 3-4 its good to drink water with each cup of coffee, but the most effective will be if you choose waters with pH above 8,5.

Gastronomy

These mineral waters are good food and wine companion. If you want to enjoy clean mineral water at a meal, we recommend choosing averagely mineralized, less carbonated or completely non-carbonated water. Balanced mineral waters are especially good, not too salty and not too bare. Also, mineral waters with a balanced mineral composition, in which no ingredient is predominant, will best suit wine.

Mineral waters with total mineralization from 500 to 1500 mg/l are generally well-matched with acidic white wines. In particular, high-end restaurants, for example, between dishes, tend to offer the client small aerated mineral water shots, which refresh the taste buds very well and easily activate the stomach. Although nutritionists do not advise drinking a lot of water during a meal, it will not prevent an expert from enjoying good water.

White Wine partner

Water can be an ideal companion to accentuate different flavors! By choosing the right water for wine, you will surely be surprised at how well the water mineral composition can open up and accentuate the nuances of the taste of wine. You can experiment with the mixing of different waters with wine. For example, choosing four different waters for one specific wine. Take one water after another, drinking a little bit of wine in between. With each sip of another water type, the wine will change its flavors, possibly even drastically. In this category, there are waters that best fit together with wine and help highlight the special taste of the wine.

Red Wine partner

Water can be an ideal companion to accentuate different flavors! By choosing the right water for wine, you will surely be surprised at how well the water mineral composition can open up and accentuate the nuances of the taste of wine. You can experiment with the mixing of different waters with wine. For example, choosing four different waters for one specific wine. Take one water after another, drinking a little bit of wine in between. With each sip of another water type, the wine will change its flavors, possibly even drastically. In this category, there are waters that best fit together with wine and help highlight the special taste of the wine.

Weight Control

More and more people are struggling with diseases of modern civilization. An unbalanced diet is one of the most important factors. Too much fat, too much protein, and too little fiber. Our body is designed to preserve the surplus, so it also stores unused substances. The consequences are often obesity, vascular problems, malaise, and depression. Fasting can help cleanse the body and soul. These procedures have a common element - drink a large amount (about 3 liters) of good mineral water on a daily basis. Neutral, non-carbonated mineral water with low mineral content helps to achieve a better result. Therefore, we recommend mineral waters with a total mineralization of less than 500 mg/l and no mineral should be more than 150 mg/l.

Low Sodium

We regularly hear and read warnings about overdosing on common salt (sodium) in diets. People who are sensitive to salt can actually develop a high blood pressure if it is consumed too much. Table salt is a sodium chloride chemical compound. Natural mineral waters usually contain sodium in the form of sodium bicarbonate and only very small amounts of sodium chloride. Therefore, they are usually harmless. We have collected mineral waters with a particularly low sodium content (less than 20 mg/l). According to the legislator, such mineral waters may be labeled "Suitable for use in reduced-sodium diets".